Eye exercise is very important. By devoting just 10-15 minutes a day to eye exercises, you can achieve a significant improvement in vision and maintain its sharpness for years.
We are talking about gymnastics to improve vision in adults and school-aged children. An overview of exercises for the eye muscles that should be done at work.
It is important for every modern person to know how to improve vision at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
